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Feb 27, 20212 min read
What's your EQ? And no I don't mean IQ
EQ refers to our ability to use our emotions. Yes, we can measure how good you are with the touchy feely stuff.
Jan 1, 20219 min read
52 Self-Care Ideas - Something for every week of the year
Going through a hard time is no excuse for not also creating moments of joy. It’s not self indulgent, and it’s actually not even optional.
Dec 11, 20204 min read
The Black Girl Doctor Holiday Gift Guide
Slowly but surely I’m shaking off the turkey hangover and shifting my energy and wardrobe to match the Christmas season. As we transition...